Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
by Dalai Lama
Think Differently
The way to solve problems in your life is to open your heart to others and think differently. This has a better result and brings more peace and happiness into your life, especially ultimate happiness, which you will experience forever, and that you can give to everyone who is suffering and who needs your help.
by Lama Zopa Rinpoche
by Lama Zopa Rinpoche
Knowing Yourself
Our Shared Humanity
空寂而了无一物
The Intention to Mediate
External Desire
We have an extraordinary ability to justify, rationalize, deny, and fool ourselves.
We think, “I’m not attached. This is not disturbing my mind.” Yet the moment it is taken away from us, we freak out. That’s when we know that we have crossed the line.
What is tricky is that the feeling that accompanies attachment is happiness. We ordinary beings don’t want to give up happiness, so we don’t see that by clinging and grasping at it, we’re setting ourselves up for disappointment when it goes away.
If it’s a small attachment, then it’s a small disappointment. But when it’s a big attachment, we are devastated when it is gone. We have so much grief around that. For example, we see something we like—a cool car, some sports equipment, or whatever—and we buy it because we anticipate sense pleasure from it.
In addition, we believe having it will create a certain image of ourselves so that others will think we’re successful and will approve of us. Does having the car fill that inner feeling of emptiness inside of us?
In addition, since we’ve invested a lot in that car, when the neighbor accidentally dents it, we’re furious.
It’s so sad—here we are with a precious human life and the possibility to generate impartial love and compassion for all sentient beings and to realize the nature of reality, and instead we use our lives to create a lot of negative karma procuring and protecting external things and people that we think will make us everlastingly happy.
by Thubten Chodron
We think, “I’m not attached. This is not disturbing my mind.” Yet the moment it is taken away from us, we freak out. That’s when we know that we have crossed the line.
What is tricky is that the feeling that accompanies attachment is happiness. We ordinary beings don’t want to give up happiness, so we don’t see that by clinging and grasping at it, we’re setting ourselves up for disappointment when it goes away.
If it’s a small attachment, then it’s a small disappointment. But when it’s a big attachment, we are devastated when it is gone. We have so much grief around that. For example, we see something we like—a cool car, some sports equipment, or whatever—and we buy it because we anticipate sense pleasure from it.
In addition, we believe having it will create a certain image of ourselves so that others will think we’re successful and will approve of us. Does having the car fill that inner feeling of emptiness inside of us?
In addition, since we’ve invested a lot in that car, when the neighbor accidentally dents it, we’re furious.
It’s so sad—here we are with a precious human life and the possibility to generate impartial love and compassion for all sentient beings and to realize the nature of reality, and instead we use our lives to create a lot of negative karma procuring and protecting external things and people that we think will make us everlastingly happy.
by Thubten Chodron
True Spiritual Friends
Spending your time with true spiritual friends will fill you with love for all beings, and help you to see how negative attachments and hatred are.
Being with such friends, and following their example will naturally imbue you with their good qualities, just as all the birds flying around the golden mountain are bathed in it’s golden light.
by Dilgo Khyentse Rinpoche
Being with such friends, and following their example will naturally imbue you with their good qualities, just as all the birds flying around the golden mountain are bathed in it’s golden light.
by Dilgo Khyentse Rinpoche