Nirvana

I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry;  if in day to day life you lead a good life, with honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.

by Dalai Lama

体会知识

知识要用心体会,才能变成自己的智慧。

by 证严法师

The Motivation of Speaking Faults

There are a few situations in which seemingly speaking of others' faults may be appropriate or necessary.

Although these instances closely resemble criticizing others, they are not actually the same. What differentiates them?

Our motivation. Speaking of others' faults has an element of maliciousness in it and is always motivated by self-concern.

by Thubten Chodron

Benefit Others

I dedicate the merit of the occasion to all beings. This gesture of universal friendship has been likened to a drop of fresh spring water. If we put it on a rock in the sunshine, it will soon evaporate. If we put it in the ocean, however, it will never be lost. Thus the wish is made that we not keep the teachings to ourselves but to use them to benefit others.

by Pema Chodron

Practise in Order to Know

Whatever we do, we should see ourselves. Reading books doesn't ever give rise to anything. The days pass by, but we don't see ourselves. Knowing about practice is practising in order to know.

by Ajahn Chah

誰可將刀割自身


血肉淋漓味足珍
一般苦痛怨难伸
设身处地扪心想
谁可将刀割自身

Compassion

Even for non-believers the best thing and only way to create merit (good karma) is compassion, as well as making offerings and prostrations to holy objects and circumambulating them, even by chance. What gives all beings a happy, satisfied, meaningful and successful life is compassion.

by Lama Zopa Rinpoche

阿耨多罗三藐三菩提

阿耨多罗三藐三菩提

佛智名,华译为无上正等正觉,即是真正平等觉知一切真理的无上智慧。

Generosity

Generosity should always be exercised impartially toward all – the poor, the sick, the aged, and the traveller from afar – without discrimination between friend and stranger.

by Dilgo Khyentse Rinpoche

欲成就菩萨道业

欲成就菩萨道业,必须拥有不畏心劳、不惧身苦的精神毅力,勇往直前,方能达成。

by 证严法师

Hatred and Love

Hatred does not cease by hatred, but only by love; this is the eternal rule.

by Buddha

内心认识

一个人在生活中除了物质以外,还有很重要的精神生活,所谓精神,就是一个人的思想见解,一个人的内心认识。

by 星云法师

躯壳强而灵魂易悟也


出家人虽不以躯壳为重,然亦不容不澈解于性,使灵魂离散也。欲悟性,必先强身,则躯壳强而灵魂易悟也。

by 达摩大师

需要想要

需要的不多,想要的太多。

by 圣严法师

Me & Delusion

Not to identify oneself with something, or to associate things with the "me," and to see that the idea that there is a "me" which is distinct from things is a delusion - that is true wisdom.

by Dalai Lama

一切依因缘和合而幻现

世间的一切事象∶人物虫鱼,山河大地,草木丛林,什麽都各有他的特殊体性、形态、作用。这一切的一切,都是从缘所生的法相,一切依因缘和合而幻现。

by 印顺法师

Disciplined Mind

There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.

by Buddha

Finding Solutions

Complaining is finding faults. Wisdom is finding solutions.

by Ajahn Brahm

慈悲和道德

一个心里充满慈悲和道德的人,即使他身上只有一件粗布外衣,也不会减轻别人对他 的尊敬;因为内在的美,如山谷的幽兰,洋溢著阵阵芳香,使人心情怡悦。

by 星云法师

短暂

人间寿命因为短暂,才更显得珍贵。难得来一趟人间,应问是否为人间发挥了自己的 良能,而不要一味求长寿。 

by 证严法师

Wrong Views

You will fall sick, experience pain, and encounter many adverse circumstances. At such times do not think, 'Although I am practicing the Dharma, I have nothing but trouble. The Dharma cannot be so great. I have followed a teacher and done so much practice, and yet hard times still befall me.'

Such thoughts are wrong views. You should realize that through the blessing and power of the practice, by experiencing sickness and other difficulties now, you are purifying and ridding yourself of negative actions.

By purifying them while you have the chance, you will later go from bliss to bliss. So do not think, 'I don't deserve this illness, these obstacles, these negative influences.' Experience your difficulties as blessings...when you do experience such difficulties, you should be very happy and avoid having adverse thoughts like, 'Why are such terrible things happening to me.

by Dilgo Khyentse Rinpoche

Present Moment

Do not dwell in the past,
Do not dream of the future,
Concentrate your mind on the present moment.

by Buddha

Faults of Others

Seeing the faults of others is about missing opportunities to love. It's also about not having the skills to properly nourish ourselves with heart-warming interpretations as opposed to feeding ourselves a mental diet of poison.

When we are habituated with mentally picking out the faults of others, we tend to do this with ourselves as well. This can lead us to devalue our entire lives. What a tragedy it is when we overlook the preciousness and opportunity of our lives and our Buddha potential.

by Thubten Chodron

放下万缘

修道不难,但能放下万缘,人法双绝,四相皆空,平平实实做去即得

by 虚云法师

二道五菩提

大乘佛法是重在发菩提心,发菩提心是为了成就无上佛果,从发心到成佛可分为两个阶段,即般若道与方便道。

(1) 般若道是说明从初发心到入道见道的事,这一阶段以自利为主,重在如何通达诸法的性空之理。般若道讲的是发世俗菩提心。

(2) 方便道是说明从见道一直到达佛果的事,这一阶段以利他为主,重在如何运用方便度化众生。
   
修此二道也是修五种菩提的过程。
                                                                     

(1) 发心菩提,是凡夫于生中,初发上求佛道、下化众生的大心,重在发愿,属于十信位。

(2) 伏心菩提,是菩萨发心以后,依愿力去修行,从六度中渐渐降伏烦恼,与空相应,重在行持,属于三贤位。

(3) 明心菩提,是折伏烦恼以后,进而修习止观,以般若来证悟实相,重在证悟,属于初地到七地的果位。

以上这三种菩提属于般若道,是趣向菩提道中,由凡入圣的三个阶段,发的都是世俗菩提心,重在证悟,所得的果位尚未圆满。

(4) 出到菩提,发胜义菩提心得无生法忍以后,从此渐渐庄严佛土,成熟众生,渐渐出离三界,到达究竟圆满的果位,属于八地至十地的行果。

(5) 究竟菩提,究竟断除烦恼习气,自利利他究竟,圆满证得无上正等菩提,此是如来果位。
    
以上这两种菩提属于方便道,这是趣向佛果自利而利他的两个阶段,发的都是胜义菩提心,所证得的果位是究竟圆满的佛果。

Suffering Is Temporary

All the faults of our mind – our selfishness, ignorance, anger, attachment, guilt, and other disturbing thoughts – are temporary, not permanent and everlasting. And since the cause of our suffering – our disturbing thoughts and obscurations – is temporary, our suffering is also temporary.

by Lama Zopa Rinpoche

心与物


心外无物,物外无心。心即是物,物即是心

by 达摩大师

Witness Our Emotional Reactions

The more we witness our emotional reactions and understand how they work, the easier it is to refrain.

by Pema Chodron

Not Luxuries

Love and compassion are necessities, not luxuries.
Without them, humanity cannot survive.

by Dalai Lama

The Biggest Thing

The biggest thing in the world is mind.

by Ajahn Brahm

Satisfaction

If you desire joy,
Completely forsake all attachment.
By forsaking completely all attachment
A most excellent ecstasy is found.

So long as (you) follow attachment
Satisfaction is never found.
Who ever reverses attachment
With wisdom attains satisfaction. .

by Buddha

That's Only Memory

Read yourself, not books. Truth isn't outside, that's only memory, not wisdom. Memory without wisdom is like an empty thermos bottle - if you don't fill it, it's useless.

by Ajahn Chah

心心系念佛境

念佛,一般人但知口念,而不晓得除此以外,还有更具深义的念佛。如仅是口称佛名,心不系念,实是不能称为念佛的。真正的念,要心心系念佛境,分明不忘。

by 印顺法师

Arising Thoughts

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.

by Buddha

The Train

The towns and countryside that the traveller sees through a train window do not slow down the train, nor does the train affect them. Neither disturbs the other. This is how you should see the thoughts that pass through your mind when you meditate.

by Dilgo Khyentse Rinpoche

十善业

十善业包括:

(1) 不杀生而慈心于仁。
(2) 不偷盗而义利节用。
(3) 不邪淫而贞良守礼。
(4) 不妄语而诚实无欺。
(5) 不两舌而无争是非。
(6) 不恶口而出言慈和。
(7) 不绮语而言说有礼。
(8) 不悭贪而慈心舍施。
(9) 不嗔恚而慈忍积福。
(10) 不愚痴而多闻增智。

坐禅

平常日用,皆在道中行,那里不是道场,本用不着禅堂,也不是坐才是禅的。所谓禅堂,所谓坐禅,不过为我等末世障深慧浅的众生而设。

坐禅要晓得善调身心。若不善调身心,小则害病,大则着魔,实在可惜。禅堂的行香坐香,用意就在调摄身心。调身心的方法很多,今择要略说。

跏趺坐时,宜顺着自然正坐,不可将腰作意挺起,否则火气上升,过后会眼屎多,口臭,气顶,不思饮食,甚或吐血;又不要缩腰垂头,否则容易昏沉。

如觉昏沉来时,睁大眼睛,挺一挺腰,轻略移动臀部,昏沉自然消灭。

用功太过急迫,感觉心中烦燥时,宜万缘放下,功夫也放下来,休息约半寸香,渐会舒服,然后再提起功夫;否则,日积月累,便会变成性燥易怒,甚或发狂着魔。

坐禅有些受用时,境界很多,说之不了,但你不要去执着它,境界便碍不到你,俗话说“见怪不怪,其怪自败”。虽看妖魔鬼怪来侵扰你,也不要管他,也不要害怕;就是见释迦佛来替你摩顶授记,也不要管他,不要生欢喜。《楞严》所谓“不作圣心,名善境界,若作圣解,即受群邪”。

by 虚云法师

In the Present Moment

The only time that spiritual practice is done is now. If we're going to cultivate love and compassion, it has to be in the present moment, because we don't live in any other moment.

by Thubten Chodron

Die in Fear

Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?

by Pema Chodron

From Within

The fundamental philosophical principle of Buddhism is that all our suffering comes about as a result of an undisciplined mind, and this untamed mind itself comes about because of ignorance and negative emotions.

For the Buddhist practitioner then, regardless of whether he or she follows the approach of the Fundamental Vehicle, Mahayana or Vajrayana, negative emotions are always the true enemy, a factor that has to be overcome and eliminated. And it is only by applying methods for training the mind that these negative emotions can be dispelled and eliminated.

This is why in Buddhist writings and teachings we find such an extensive explanation of the mind and its different processes and functions. Since these negative emotions are states of mind, the method or technique for overcoming them must be developed from within. There is no alternative. They cannot be removed by some external technique, like a surgical operation.

by Dalai Lama

No Weight at All

It’s only heavy when you hold it. But if you let it go, it’s got no weight at all.

by Ajahn Brahm

Proper Effort

Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.

by Ajahn Chah

The Expectations

The expectations you bring to meditation practice are often the greatest obstacles you will encounter.

by Yongey Mingyur Rinpoche

信愿行

信愿行的总合,是净土法门的要诀!三者具足,即得往生。依他力而往生。

by 印顺法师

奇哉! 奇哉!

讲修行,讲不修行,都是一句空话。你我透彻 自己这一段心光,当下了无其事,还说什么修与不修。试看本师释迦牟尼佛的表现,出家访道,苦行六年证道,夜睹明星,叹曰:“奇哉!奇哉!大地众生皆有如来智慧德相,只因妄想执着,不能证得;若离妄想,则清净智,自然智,无师智,自然现前。”

by 虚云法师

苦难

内心的苦难,增长我们的智慧;生活的苦难,增进我们的福报。

by 圣严法师

Absorb and Liberate

Keep in mind the many beings who are suffering in the same way as you are, and pray that your suffering may absorb theirs, and that they may be liberated from all suffering. In this way, illness can teach us compassion.

by Dilgo Khyentse Rinpoche

What Remains

I never see what has been done; I only see what remains to be done.

By Buddha

Just Know Yourself

Just know yourself, this is your witness. Don't make decisions on the strength of your desires. Desires can puff us up into thinking we are something which we're not. We must be very circumspect.

by Ajahn Chah

最幸福的人

有能力帮助有困难的人是最幸福的人。

by 证严法师