Let go

"Let go" are just two very simple words but according to Buddhism, they have great meaning. Then, let go of the undesirable object of anger. Let go of the exaggerated beauty of the object of desire. Let go of the objects of other wrong concepts.. There are many things to let go of. Rather than keeping these wrong concepts in your heart, you let go of them. Let go of grasping and clinging frees you from stress.

by Lama Zopa Rinpoche