Perhaps the deepest reason why we are afraid of death is because we do
not know who we are. We believe in a personal, unique, and separate
identity — but if we dare to examine it, we find that this identity
depends entirely on an endless collection of things to prop it up: our
name, our "biography," our partners, family, home, job, friends, credit
cards… It is on their fragile and transient support that we rely for our
security. So when they are all taken away, will we have any idea of who
we really are?
Without our familiar props, we are faced with
just ourselves, a person we do not know, an unnerving stranger with whom
we have been living all the time but we never really wanted to meet.
Isn't that why we have tried to fill every moment of time with noise and
activity, however boring or trivial, to ensure that we are never left
in silence with this stranger on our own?
by Sogyal Rinpoche
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