Uncontrolled Hatred Leads to Harm

Who bears within them enmity: "He has abused and beaten me, defeated me and plundered me", hate is not allayed for them.

Explanation:

When a person holds that he was insulted, assaulted, defeated, or robbed, his anger continues to increase. The anger such a person has no way of subsiding. The more he goes over his imaginary trouble the greater becomes his desire to avenge it.

by Buddha